Adult / Seniors

Bounce FitnessAdults    **New Class** Starts in February 

This trampoline class is a fun and intense cardio workout that incorporates simple steps on and off the trampoline along side stimulating music to keep the adrenaline flowing for 30 minutes. No experience necessary.

   Date:     Tue: 10:30-11:15am   Fee: $8       

YogaDancing Tai ChiAdults    **New Class**

Join Jan for a fun filled hour of building community and joy. Don’t be surprised that you will find yourself dancing whenever you hear music! This is a fun hour of moving to music of the 50s, 60s and today’s music.

   Date:  (January only) Tue:   1-2:00pm        Fee: $5

Cardio DrummingAdults     **New Class**

Cardio Drumming is a new dimension in fitness training. This high-energy dance rhythm program will be a workout for your body, mind and spirit! Finish the workout with a refreshing smoothie brought to you by Lean & Fit Nutrition.

   Date: Mon & Wed  7pm-8pm        Fee: $7 

LaBlastLaBlast is a low impact, cardio building, joint friendly and outrageously fun workout. Learn the Disco, Jive, Viennese Waltz, Lindy Hop and more through whole body movements. The easy to learn patterns and music selections from all genres and eras, welcome any age and fitness level   Date: Wed: 6:30-7:30pm  & Tue 9am     Fee:  $6 

Body OverhaulAdults A program suited for seniors or those who need assistance with injury recovery and prevention. Includes muscle strengthening utilizing chair and low impact aerobic workout all while having a great time in a mutually supportive environment. 

   Date: Mon & Thu:  9:30-10:30am       Fee: $6

Total Body Strength16 years and older
This class integrates a variety of cardio, body conditioning exercises and fun together. Plus core and stretching exercises too. Will improve strength, balance and flexibility. Please bring mat, towel & water. 
  Date: Tue & Thu: 8:00am-9:00am    Fee: $5

Cardio with AngieAdults
A low impact exercise class which will improve your cardiovascular endurance while having fun making friends. The class will include rhythmic steps, strength and core training.
   Date: Wed:  11am-12pm       Fee:  $4

Line DancingAdults
Experience the feeling of accomplishment after successfully mastering a dance. Students develop strength, coordination, and balance while experiencing the joy of dancing. 
  Date:  Mon & Thu:  10:45-11:45am        Fee:   $6  

Pickleball- 18 years and older
This racquet sport is played by 2 or 4 people on a badminton-sized court using wood, or composite paddle racquets and a plastic, poly baseball with holes. 
  Date:  Mon & Tues:  6-8:30pm        Fee:   $3
               Mon-Thu: 9:30am-12:30pm     Friday: 9:45am-12:30pm           

Qi Gong: Healing Body/Mind/SpiritAdults
Qi Gong is an ancient Chinese health care system that integrates slow graceful movements, breathing techniques and deep relaxation.  Movements can be done either sitting or standing. The practice of Qi Gong improves balance and flexibility while reducing stress. “If you want to be healthy and live to 100, do Qi Gong!–Dr.Oz.”  
     Date: Tue:  9-10am           Fee:  $5

SilverSneaker® ClassicAdults
Muscular Strength & Range of Movement – incorporates safe, fun & effective movements designed to improve overall functional conditioning and increase strength and flexibility.  A variety of support positions with a chair make this a perfect class for fit and active adults as well as those who are new to exercise. 
  Date:

               Mon: 9-9:45am                                         Fee:  $4
               Tue:  10-11am (ending April 24)

               Wed: 10-11am
               Fri: 9-10am (Jan, Feb, Mar only)
               Fri: 10-11am

 

 SilverSneakers® YogaAdults
Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
   Date:  Fri:  11:15-12:00pm     Fee:  $4

Strengthen and Lengthen ClassAdults
Pilates style class uses weights, bands, balls and mats for an incredible workout. Classes use basic pilates techniques to stretch and strengthen the whole body. 
   Date: Wed, Fri & Sat:  8-9am           Fee: $4

Table Tennis16 years and older
Come and play this fun and competitive sport. 
  Date: Mon:  5:30-8:30pm
  Fee:  $2 

Tae Kwon Do6 years and older
Learn this form of martial arts in a fun and a safe manner. This class is traditional and Olympic style Martial Arts from Korea taught by Grandmaster “J” – 9th Dan Black Belt in the art of Tae Kwon Do. 

             Date:  Mon/Wed:   5:30-6:30pm   Fee:  $60 per month/ 1st class free

Zumba with Terri16 years and older
Zumba is International music fused with an aerobic workout and basic dance steps to give an hour of a full body workout combined with a party-like yet relaxed atmosphere.
   Date: Fri:  8:30-9:30am           Fee:  $5

Tai Chi & Qigong: Awaken The Healer WithinAdults
Learn to access self healing tools that are easy to use and powerful medicine. Manage and eliminate pain without the use of dangerous addictive opioids drugs, improve balance and reduce risk of falling while slowing and often reversing the impact of aging.  Learn how to reduce and manage stress with slow meditative movements, deep diaphragmatic breathing and a quieted mind with focused intention. 
 Date: Mon:  11am-12pm          Fee:  $5

              Thu:   12:30-1:30pm

 Toning and Fat Burning16 years and older
People of all ages and skill-levels can lose weight and inches while revving up their energy and improving their overall health. Burn & Tone class is like having your own personal trainer without the costly investment. Get healthy and most importantly have fun doing it. 
   Date: Mon- Fri:  7-7:45am          Fee: $5

Zumba with Magda16 years and older
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie burning dance fitness class that’s moving millions of people toward joy and health. Come join the fun.
   Date: Tue:  5:30-6:30pm           Fee:  $6

Special Interest/Workshops

Duplicate Bridge18 years and older
Play the world’s most popular card game with a fun group of people. Call Betsy at 727-360-9689 ahead of time to reserve your seat. 
   Date:  Mon & Wed:   1-4pm    Fee:  $1

Private Lessons on Piano, Accordion & Keyboard
All ages and levels welcome from ages 5 through adult. Practice incentives for all students. Fees vary according to lesson lengths. Discount for community enter students. Available by appointment only at the community center on Tuesdays, Wednesdays, and Thursdays or by Skype. Free accordion band monthly for enrolled students. For further information please call Eileen Mattioli at 727-481-5300 or 727-384-1361

Social Mah JonggAdults
Join this exciting tile game or just come and watch.
   Date: Thu:   1-4pm       

Table Tennis16 years and older
Come and play this fun and competitive sport. 
  Date: Mon:  5:30-8:30pm     Fee:  $2

AARP Safe Driving Course50 years and older

AARP Safe Drivers is for drivers 50 and older to refresh their driving skills.  Contact Donna Cooper from 9-5pm Mon-Fri only @ (727) 864-9095 to register.

  Date:   Jan 16, Feb 20, Mar 20, Apr 17:  9am-3pm

Robotics After School Program8 years and older

Learn how to design, program and build a robot using the Lego Mindstorm Robotic kit. If you do not have any experience, you must register for the introductory course first.

  Introductory- Date: Mon:  4:30-5:30pm    

  Intermediate- Date: Mon: 5:30-6:30pm

  Advanced- Date: Tue & Thur: 5:00-6:00pm

Sessions: 

Jan 7-31 (no class Jan 21)    Mar 4-29 (no class Mar 11-14)               Feb 4-28 (no class Feb 18)   Apr 1-26*                            

  Fee:  $24 (*$30)

Adult First Aid/CPR/AED-  Please bring a copy of your successful online completion certificate. This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults. This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion.  

 Date and Time TDB

 

Art ClassesLearn how to create unique pieces of handmade art.

Fused Ornaments & Jewelry  ·   Mosaics

Acrylic Pouring     ·     Water Colors

Date and Time TDB

“Awaken The Healer Within” Tai Chi & Qigong Easy Interactive WorkshopAdults

Learn how to manage and eliminate pain, super charge your immunity, improve balance and reduce risks of falling while slowing and often reversing the impact of aging.  We will learn how to activate The Relaxation Response, off setting the damaging effects of chronic stress. Learn why the National Institutes of Health, Harvard Medical and The Cleveland Clinic recommend learning these techniques for sustaining and improving health as we age.  You will leave with new tools to enhance vitality, wellness and longevity.

   Date:   Feb 7 – Workshop will feature Tai Chi

March 28 – Workshop will feature Qi Gong

    Time:  2-5:00pm        Fee:  $15

Adult Leagues
 $350 per team for all adult leagues

Mens 45+ Basketball League (Wednesdays)
Call Corey at 727-363-9245 for league start dates
Community Center